Bahamas Drop Supersets
Triceps ∙ Chest ∙ Shoulders ∙ Biceps ∙ Dorsals ∙ Back ∙ Trapezius ∙ Quadriceps ∙ Buttocks ∙ Legs
97 min
You may also like
Uraraka - Upperbody set
Intermediate
Triceps ∙ Shoulders ∙ Chest ∙ Biceps ∙ Dorsals ∙ Trapezius
Dips ladder
Intermediate
Triceps ∙ Chest ∙ Shoulders
Homemade Push-ups
Intermediate
Triceps ∙ Chest ∙ Abs ∙ Hips
Yerai vs Joel challenge
Advanced
Triceps ∙ Chest ∙ Biceps ∙ Dorsals ∙ Shoulders ∙ Back
Planche Basics 5
Intermediate
Triceps ∙ Shoulders ∙ Chest ∙ Trapezius ∙ Abs ∙ Back
Shoulder and triceps builder
Intermediate
Triceps ∙ Shoulders ∙ Chest ∙ Back ∙ Trapezius ∙ Abs
Pull & Push NoLimits
Advanced
Dorsals ∙ Abs ∙ Biceps ∙ Shoulders ∙ Triceps ∙ Chest
Weighted Legs Superset Intermediate
Intermediate
Quadriceps ∙ Buttocks ∙ Legs ∙ Calves