Intermediate

Vicky Leg Raises Preparation

Abs ∙ Hips ∙ Dorsals ∙ Shoulders ∙ Triceps ∙ Biceps ∙ Trapezius

61 min

You may also like

STYE Abs at home

Intermediate

Abs ∙ Hips ∙ Triceps ∙ Chest

Lazar Chest Control

Intermediate

Triceps ∙ Chest ∙ Abs ∙ Lumbar

UPPER BODY ON RINGS RSWORKOUT

Advanced

Biceps ∙ Dorsals ∙ Triceps ∙ Chest ∙ Rotators ∙ Shoulders

Luffy Weighted Thrust

Intermediate

Biceps ∙ Dorsals ∙ Rotators ∙ Trapezius ∙ Shoulders

Georgi Intense Full Body

Beginner

Biceps ∙ Dorsals ∙ Trapezius ∙ Shoulders ∙ Rotators ∙ Quadriceps

G1 Legs

Advanced

Buttocks ∙ Legs ∙ Quadriceps ∙ Calves ∙ Hips ∙ Lumbar

Yoru Back & Cardio

Advanced

Biceps ∙ Dorsals ∙ Forearms

Apo Adv. Tucked Planche Preparation

Intermediate

Triceps ∙ Chest ∙ Shoulders ∙ Abs ∙ Back ∙ Trapezius