Intermediate

Planche routine - Viktor Kamenov

Triceps ∙ Abs ∙ Anterior Deltoid ∙ Upper Chest ∙ Upper Trapezius ∙ Serratus ∙ Biceps ∙ Lower Chest ∙ Lumbar

46 min

Session for Intermediate athletes. Workout the following muscle groups: Triceps ∙ Abs ∙ Anterior Deltoid ∙ Upper Chest ∙ Upper Trapezius ∙ Serratus ∙ Biceps ∙ Lower Chest ∙ Lumbar

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