Intermediate

Piccolo Around the World

Biceps ∙ Lats ∙ Quadriceps ∙ Glutes ∙ Hamstrings ∙ Triceps ∙ Lower Chest ∙ Anterior Deltoid ∙ Upper Chest ∙ Abs ∙ Hip Flexors

11 min

Session for Intermediate athletes. Workout the following muscle groups: Biceps ∙ Lats ∙ Quadriceps ∙ Glutes ∙ Hamstrings ∙ Triceps ∙ Lower Chest ∙ Anterior Deltoid ∙ Upper Chest ∙ Abs ∙ Hip Flexors

x5 ROUNDS

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