Sessions / Intermediate
Piccolo Around the World
Session for Intermediate athletes. Workout the following muscle groups: Biceps ∙ Lats ∙ Quadriceps ∙ Glutes ∙ Hamstrings ∙ Triceps ∙ Lower Chest ∙ Anterior Deltoid ∙ Upper Chest ∙ Abs ∙ Hip Flexors
Available on Calisteniapp for iOS and Android.
- Level
- Intermediate
- Duration
- 11 min
- Exercises
- 6
- Rounds
- ×5
The workout
×5 roundsRepeat the full circuit 5 times.
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