Intermediate
Piccolo Around the World
Triceps ∙ Chest ∙ Biceps ∙ Dorsals ∙ Shoulders ∙ Quadriceps ∙ Buttocks ∙ Legs ∙ Abs ∙ Hips
22 min
x5 ROUNDS
x8
Dips
You may also like
Donatello Planche Intermediate
Intermediate
Triceps ∙ Shoulders ∙ Chest ∙ Trapezius ∙ Back
Kia Mobility
Beginner
Legs ∙ Hips ∙ Quadriceps ∙ Obliques ∙ Calves ∙ Buttocks
Explosion Pull Ups
Intermediate
Biceps ∙ Dorsals
CHEST ON RINGS RSWORKOUT
Advanced
Triceps ∙ Chest ∙ Abs ∙ Rotators ∙ Shoulders ∙ Trapezius
Vicky Leg Raises Preparation
Intermediate
Abs ∙ Hips ∙ Dorsals ∙ Shoulders ∙ Triceps ∙ Biceps
21'S Muscle Up
Advanced
Biceps ∙ Triceps ∙ Dorsals ∙ Chest
Cop Initiation
Beginner
Biceps ∙ Dorsals ∙ Quadriceps ∙ Calves ∙ Legs ∙ Buttocks
Tiger Bend Preparation
Advanced
Triceps ∙ Chest ∙ Shoulders ∙ Trapezius ∙ Back ∙ Forearms