Advanced

Leonardo Upper Body Challenge

Biceps ∙ Dorsals ∙ Triceps ∙ Chest ∙ Abs ∙ Hips ∙ Shoulders

37 min

You may also like

Kettlebell fullbody intermediate

Intermediate

Dorsals ∙ Lumbar ∙ Shoulders ∙ Trapezius ∙ Triceps ∙ Chest

Yerai Max Reps Challenge

Advanced

Triceps ∙ Chest ∙ Shoulders ∙ Trapezius ∙ Back ∙ Biceps

Saibov Challenge I

Advanced

Biceps ∙ Dorsals ∙ Triceps ∙ Chest

Back and Biceps Stimulus

Advanced

Biceps ∙ Dorsals ∙ Forearms ∙ Trapezius ∙ Shoulders ∙ Rotators

A little bit of everything

Advanced

Triceps ∙ Chest ∙ Dorsals ∙ Biceps ∙ Shoulders ∙ Abs

Saibov Challenge III

Advanced

Biceps ∙ Dorsals ∙ Triceps ∙ Chest

Tabata classic cardio

Intermediate

Quadriceps ∙ Hips ∙ Abs ∙ Calves ∙ Triceps ∙ Chest

Artem biceps

Intermediate

Biceps ∙ Dorsals ∙ Forearms