Intermediate
Leonardo Upper Body Challenge
Lats ∙ Upper Trapezius ∙ Lower Trapezius ∙ Upper Chest ∙ Lower Chest ∙ Glutes ∙ Quadriceps ∙ Hamstrings ∙ Calves
21 min
x10
Muscle up
x100
Dips
x100
Diamond push-ups
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