Intermediate

STYE Abs at home

Abs ∙ Hips ∙ Triceps ∙ Chest

12 min

x5 ROUNDS

You may also like

Lazar chest Technique

Intermediate

Triceps ∙ Chest

Destruction Straddle Planche

Advanced

Triceps ∙ Chest ∙ Shoulders ∙ Trapezius ∙ Back ∙ Abs

Vectes

Intermediate

Triceps ∙ Chest ∙ Shoulders ∙ Abs

Endurance Plus

Advanced

Abs ∙ Hips ∙ Triceps ∙ Shoulders ∙ Back ∙ Chest

Advanced pullover

Advanced

Abs ∙ Hips ∙ Dorsals ∙ Biceps ∙ Trapezius ∙ Shoulders

Handstand Preparation

Intermediate

Triceps ∙ Shoulders ∙ Chest ∙ Hips ∙ Abs ∙ Trapezius

Fullbody Dynamite

Advanced

Triceps ∙ Chest ∙ Biceps ∙ Dorsals ∙ Shoulders ∙ Quadriceps

Easy Handstand

Intermediate

Triceps ∙ Shoulders ∙ Chest ∙ Trapezius ∙ Back