Intermediate
STYE Abs at home
Abs ∙ Hips ∙ Triceps ∙ Chest
12 min
x5 ROUNDS
x30"
Shoulder taps
You may also like
Raze Full Body Level 0
Beginner
Triceps ∙ Chest ∙ Quadriceps ∙ Legs ∙ Buttocks ∙ Abs
Planche Reinforcement with Negative
Advanced
Triceps ∙ Shoulders ∙ Chest ∙ Trapezius ∙ Back ∙ Abs
Monkey Freestyle Basics
Intermediate
Biceps ∙ Forearms ∙ Dorsals ∙ Abs ∙ Triceps ∙ Chest
Jiusse Shoulder Explosive
Advanced
Triceps ∙ Shoulders ∙ Chest ∙ Trapezius ∙ Back
Cosc Weighted Thrust
Intermediate
Triceps ∙ Chest ∙ Shoulders ∙ Back ∙ Trapezius
Kurban Shoulders
Intermediate
Triceps ∙ Shoulders ∙ Chest ∙ Trapezius ∙ Back
Rafa Muscle Up Super Saiyan
Advanced
Biceps ∙ Triceps ∙ Dorsals ∙ Chest ∙ Abs ∙ Hips
Lazar Chest Control
Intermediate
Triceps ∙ Chest ∙ Abs ∙ Lumbar
