Intermediate

Front Lever Advanced Preparation

Abs ∙ Biceps ∙ Lats ∙ Rear Deltoid ∙ Lower Trapezius ∙ External Rotators

43 min

Session for Intermediate athletes. Workout the following muscle groups: Abs ∙ Biceps ∙ Lats ∙ Rear Deltoid ∙ Lower Trapezius ∙ External Rotators

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