Sessions / Intermediate
Jorge's transformation
Session for Intermediate athletes. Workout the following muscle groups: Biceps ∙ Abs ∙ Hip Flexors ∙ Lats ∙ Triceps ∙ Upper Chest ∙ Lower Chest
Available on Calisteniapp for iOS and Android.
- Level
- Intermediate
- Duration
- 42 min
- Exercises
- 5
The workout
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