Intermediate
Pull-ups EMOM
Biceps ∙ Dorsals
20 min
You may also like
Back Kass
Beginner
Biceps ∙ Dorsals ∙ Forearms
Abdul bronx supersets
Intermediate
Dorsals ∙ Biceps ∙ Chest ∙ Triceps ∙ Shoulders ∙ Abs
Roger Jimenez front lever set 1
Beginner
Abs ∙ Dorsals ∙ Hips ∙ Biceps ∙ Shoulders ∙ Chest
Intermediates back lever
Intermediate
Shoulders ∙ Chest ∙ Triceps ∙ Abs ∙ Lumbar ∙ Back
NoLimits Front One Arm
Advanced
Biceps ∙ Dorsals ∙ Abs ∙ Obliques ∙ Hips ∙ Shoulders
Pull-ups beginner
Beginner
Biceps ∙ Dorsals
Time Room - Fullbody beginner
Beginner
Quadriceps ∙ Hips ∙ Abs ∙ Triceps ∙ Chest ∙ Calves
Get Flexi
Beginner
Chest ∙ Dorsals ∙ Trapezius ∙ Biceps ∙ Forearms ∙ Shoulders