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Intermediate

Pull-ups EMOM

Lats ∙ Upper Trapezius ∙ Lower Trapezius

5 min

x7 ROUNDS

  • Prone pull-ups

    x6

    Prone pull-ups

  • Prone pull-ups

    x4

    Prone pull-ups

  • Prone pull-ups

    x2

    Prone pull-ups

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