Yerai Endurance Basics
fullbody
20 min
advanced
Drop sets chuzados full body
fullbody
60 min
intermediate
CSW Inferno
fullbody
45 min
advanced
Kass Express Cardio
fullbody
20 min
intermediate
Weighted basics (+20kg.)
fullbody
45 min
intermediate
Full Body T
fullbody
20 min
beginner