Beginner

Roger Jimenez front lever set 3

Full body

7 min

x5 ROUNDS

You may also like

Endurance Challenge 5 - Javi Ales

Intermediate

Full body

Medina Lumbar Reinforcement

Beginner

Full body

Intermediate front levers by movements patterns

Intermediate

Full body

Dips ladder

Intermediate

Full body

Dips emom

Intermediate

Full body

Johanna Front Split

Intermediate

Full body

Cardio Boxeo

Intermediate

Full body

Freestyle warm up

Beginner

Full body