beginner

Tabata classic cardio

fullbody
4 min
Lunges
x20" on each side
Lunges
Jumping Jacks
x20"
Jumping Jacks
Mountain climbers
x20"
Mountain climbers
Squat
x20"
Squat
Skipping
x20"
Skipping
Half burpees
x20"
Half burpees
Spiderman plank
x20" on each side
Spiderman plank
Leg raises on the ground
x20"
Leg raises on the ground
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