Tabata classic cardio
Hips ∙ Quadriceps ∙ Abs ∙ Buttocks ∙ Legs ∙ Calves ∙ Triceps ∙ Chest ∙ Shoulders ∙ Lumbar
21 min
x20"
Lunges
x20"
Jumping Jacks
x20"
Squat
x20"
Skipping
x20"
Half burpees
x20"
Spiderman plank
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