Advanced
Deku - One Arm Pull-Up
Biceps ∙ Dorsals ∙ Forearms
36 min
You may also like
Italian Superset Pull
Advanced
Biceps ∙ Dorsals ∙ Triceps ∙ Chest
Road to 107 Pull Ups III
Advanced
Biceps ∙ Dorsals
Monkey Freestyle Basics
Intermediate
Biceps ∙ Forearms ∙ Dorsals ∙ Abs ∙ Triceps ∙ Chest
Dragon Core
Advanced
Abs ∙ Biceps ∙ Dorsals
7 minutes workout
Intermediate
Biceps ∙ Dorsals ∙ Triceps ∙ Chest ∙ Shoulders ∙ Quadriceps
Todoroki - fullbody
Intermediate
Triceps ∙ Chest ∙ Abs ∙ Hips ∙ Biceps ∙ Dorsals
Yoru Back & Cardio
Advanced
Biceps ∙ Dorsals ∙ Forearms
Flavia Full Body Intermediate
Intermediate
Triceps ∙ Chest ∙ Biceps ∙ Dorsals ∙ Shoulders ∙ Back