Beginner

Frodo Rings Beginner

Biceps ∙ Lats ∙ Rear Deltoid ∙ Lower Trapezius ∙ Triceps ∙ Abs ∙ Lower Chest ∙ Hip Flexors

23 min

Session for Beginner athletes. Workout the following muscle groups: Biceps ∙ Lats ∙ Rear Deltoid ∙ Lower Trapezius ∙ Triceps ∙ Abs ∙ Lower Chest ∙ Hip Flexors

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