Intermediate

2vs2 beasts

Biceps ∙ Lats ∙ Triceps ∙ Lower Chest ∙ Lumbar ∙ Upper Chest ∙ Anterior Deltoid ∙ Upper Trapezius ∙ Serratus ∙ Quadriceps ∙ Glutes ∙ Hamstrings ∙ Abs ∙ Obliques ∙ Hip Flexors

26 min

Session for Intermediate athletes. Workout the following muscle groups: Biceps ∙ Lats ∙ Triceps ∙ Lower Chest ∙ Lumbar ∙ Upper Chest ∙ Anterior Deltoid ∙ Upper Trapezius ∙ Serratus ∙ Quadriceps ∙ Glutes ∙ Hamstrings ∙ Abs ∙ Obliques ∙ Hip Flexors

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