Barbarians Requirements (5 min Challenge)
chest, triceps, back, biceps
5 min
advanced
UPPER BODY ON RINGS RSWORKOUT
triceps, chest, biceps, forearms, dorsals, shoulders, trapezius
1h
advanced
CaliM Torso intermediate
triceps, chest, biceps, dorsals
45 min
intermediate
Minimal Home - Chest & Triceps
chest, triceps
50 min
intermediate
Saibov Challenge IV
back, biceps, triceps, chest
5 min
advanced
Front Lever Destruction
back, dorsals, core, lumbar
45 min
advanced