Beginner
Kettlebell Starters
Lumbar ∙ Buttocks ∙ Legs ∙ Shoulders ∙ Quadriceps ∙ Chest ∙ Trapezius ∙ Dorsals ∙ Biceps ∙ Abs ∙ Forearms ∙ Triceps
20 min
x3 ROUNDS
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