Around The World With Weight Intermediate
Biceps ∙ Lats ∙ Triceps ∙ Anterior Deltoid ∙ Lower Chest ∙ Upper Chest
5 min
Session for Intermediate athletes. Workout the following muscle groups: Biceps ∙ Lats ∙ Triceps ∙ Anterior Deltoid ∙ Lower Chest ∙ Upper Chest
x5 ROUNDS
You may also like
Get Muscle Up
Intermediate
Triceps ∙ Biceps ∙ Lats ∙ Lower Chest
Kass Chest 2
Intermediate
Triceps ∙ Lower Chest ∙ Upper Chest ∙ Anterior Deltoid
Krillin - Legs for beginners
Beginner
Quadriceps ∙ Glutes ∙ Hamstrings ∙ Lumbar ∙ Calves
Express Full Body
Beginner
Biceps ∙ External Rotators ∙ Lower Trapezius ∙ Rear Deltoid ∙ Lats ∙ Triceps
Legs Beginners
Beginner
Quadriceps ∙ Glutes ∙ Hamstrings ∙ Lumbar
Dips emom
Intermediate
Triceps ∙ Lower Chest ∙ Anterior Deltoid
Chest and triceps builder
Intermediate
Triceps ∙ Anterior Deltoid ∙ Upper Chest ∙ Lower Chest ∙ Lumbar
Handstand Strength
Intermediate
Triceps ∙ Anterior Deltoid ∙ Upper Chest ∙ Upper Trapezius ∙ Serratus ∙ Lower Chest