Weighted basics (+20kg.) - Session level intermediate

Intermediate

Weighted basics (+20kg.)

Triceps ∙ Chest ∙ Biceps ∙ Dorsals ∙ Shoulders ∙ Quadriceps ∙ Buttocks ∙ Legs

32 min

You may also like

Laro Shoulders Advanced

Advanced

Triceps ∙ Shoulders ∙ Chest ∙ Back ∙ Trapezius ∙ Lumbar

Abs Inferno 2

Advanced

Abs ∙ Hips ∙ Obliques ∙ Triceps ∙ Chest ∙ Shoulders

Kettlebell Starters

Beginner

Lumbar ∙ Buttocks ∙ Legs ∙ Shoulders ∙ Quadriceps ∙ Chest

Kettlebell Shoulders Intermediate

Intermediate

Shoulders ∙ Chest ∙ Trapezius ∙ Triceps ∙ Back ∙ Biceps

Armin Back Lever

Beginner

Chest ∙ Shoulders ∙ Triceps ∙ Abs ∙ Dorsals ∙ Hips

Italian Superset Pull

Advanced

Biceps ∙ Dorsals ∙ Triceps ∙ Chest

Kass Exercises

Intermediate

Triceps ∙ Chest ∙ Buttocks ∙ Abs ∙ Quadriceps ∙ Legs

Llusiá Buttocks

Advanced

Buttocks ∙ Legs ∙ Quadriceps ∙ Calves