Anpa Handstand And V-sit Mobility
Hamstrings ∙ Lats ∙ Lower Chest ∙ Upper Chest ∙ Anterior Deltoid
8 min
Session for Beginner athletes. Workout the following muscle groups: Hamstrings ∙ Lats ∙ Lower Chest ∙ Upper Chest ∙ Anterior Deltoid
x4 ROUNDS
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