G1 Legs
Buttocks ∙ Legs ∙ Quadriceps ∙ Calves ∙ Hips ∙ Lumbar
42 min
You may also like
HERMES CHALLENGE
Advanced
Triceps ∙ Chest ∙ Abs ∙ Shoulders ∙ Quadriceps ∙ Hips
MVW (Minimum Viable Workout)
Intermediate
Biceps ∙ Dorsals ∙ Triceps ∙ Chest ∙ Quadriceps ∙ Buttocks
Calisthenics legs Vs. Gym
Advanced
Buttocks ∙ Legs ∙ Quadriceps ∙ Calves
Intermediate Inferno leg challenge
Intermediate
Quadriceps ∙ Legs ∙ Buttocks ∙ Calves
Planche routine - Viktor Kamenov
Intermediate
Triceps ∙ Shoulders ∙ Chest ∙ Trapezius ∙ Abs ∙ Back
2vs2 beasts
Advanced
Triceps ∙ Chest ∙ Biceps ∙ Dorsals ∙ Abs ∙ Shoulders
World champion pull
Advanced
Biceps ∙ Dorsals ∙ Abs ∙ Chest ∙ Shoulders ∙ Triceps
Abdul deluxe transformation routine
Advanced
Chest ∙ Biceps ∙ Triceps ∙ Shoulders ∙ Buttocks ∙ Legs