Sessions / Intermediate

Honest Push

Session for Intermediate athletes. Workout the following muscle groups: Triceps ∙ Upper Chest ∙ Serratus ∙ Anterior Deltoid ∙ Upper Trapezius ∙ Lower Chest

Available on Calisteniapp for iOS and Android.

Level: Intermediate
Duration: 20 min
Exercises: 5

The workout

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