Intermediate

Honest Push

Triceps ∙ Chest ∙ Shoulders ∙ Back ∙ Trapezius

41 min

You may also like

Coca Cola Cardio

Intermediate

Quadriceps ∙ Abs ∙ Buttocks ∙ Lumbar ∙ Legs ∙ Triceps

Weighted Legs Around The World

Intermediate

Triceps ∙ Chest ∙ Biceps ∙ Dorsals ∙ Shoulders ∙ Quadriceps

Specific Wrists Warm-up

Beginner

Forearms ∙ Biceps ∙ Triceps

Muscle Up on Rings

Intermediate

Biceps ∙ Dorsals ∙ Forearms ∙ Triceps ∙ Chest ∙ Shoulders

Planche Beginner - Intermediate

Intermediate

Triceps ∙ Chest ∙ Shoulders ∙ Abs ∙ Back ∙ Trapezius

Kettlebell Starters

Beginner

Lumbar ∙ Buttocks ∙ Legs ∙ Shoulders ∙ Quadriceps ∙ Chest

Saibov Challenge Easy Mode

Intermediate

Biceps ∙ Dorsals ∙ Triceps ∙ Chest

Superseries Estívaliz upper body

Intermediate

Triceps ∙ Chest ∙ Biceps ∙ Shoulders ∙ Dorsals ∙ Trapezius