Intermediate
Brito's Shoulder Push
Biceps ∙ Triceps ∙ Forearms ∙ Upper Chest ∙ Lower Chest
25 min
Session for Intermediate athletes. Workout the following muscle groups: Biceps ∙ Triceps ∙ Forearms ∙ Upper Chest ∙ Lower Chest
3x12
Clap push-ups
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