Intermediate

Brito's Shoulder Push

Triceps ∙ Anterior Deltoid ∙ Lower Chest ∙ Serratus ∙ Upper Chest ∙ Upper Trapezius ∙ Abs

25 min

Session for Intermediate athletes. Workout the following muscle groups: Triceps ∙ Anterior Deltoid ∙ Lower Chest ∙ Serratus ∙ Upper Chest ∙ Upper Trapezius ∙ Abs

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