Intermediate

LAUL CORE & LEG DESTRUCTION

Quadriceps ∙ Glutes ∙ Hamstrings ∙ Lumbar ∙ Abs ∙ Hip Flexors ∙ Calves ∙ Obliques ∙ Biceps ∙ Lats

36 min

Session for Intermediate athletes. Workout the following muscle groups: Quadriceps ∙ Glutes ∙ Hamstrings ∙ Lumbar ∙ Abs ∙ Hip Flexors ∙ Calves ∙ Obliques ∙ Biceps ∙ Lats

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