Intermediate
Chest and triceps builder
Upper Chest ∙ Lower Chest ∙ Biceps ∙ Triceps ∙ Forearms
41 min
Session for Intermediate athletes. Workout the following muscle groups: Upper Chest ∙ Lower Chest ∙ Biceps ∙ Triceps ∙ Forearms
4x12
Dips
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