Intermediate
Chest and triceps builder
Triceps ∙ Chest ∙ Abs ∙ Shoulders
41 min
4x12
Dips
You may also like
Core Correction
Intermediate
Abs
Kass Quick Chest Routine
Intermediate
Triceps ∙ Chest
Kettlebell fullbody beginner
Beginner
Dorsals ∙ Shoulders ∙ Trapezius ∙ Lumbar ∙ Triceps ∙ Chest
Kettlebell Shoulders Intermediate
Intermediate
Shoulders ∙ Chest ∙ Trapezius ∙ Triceps ∙ Back ∙ Biceps
Intermediate Weigthed Thrust
Intermediate
Triceps ∙ Chest ∙ Shoulders
Felipe Muscle Up Reinforcement
Intermediate
Chest ∙ Biceps ∙ Dorsals ∙ Shoulders ∙ Triceps
Batman
Intermediate
Biceps ∙ Dorsals ∙ Triceps ∙ Chest
Mikasa Back Lever
Advanced
Chest ∙ Shoulders ∙ Triceps ∙ Lumbar ∙ Abs ∙ Back