Lower Body and Abs Stretching
Calves ∙ Glutes ∙ Hamstrings ∙ Hip Flexors ∙ Quadriceps ∙ Tibialis ∙ Triceps ∙ Abs ∙ Obliques
10 min
Session for Beginner athletes. Workout the following muscle groups: Calves ∙ Glutes ∙ Hamstrings ∙ Hip Flexors ∙ Quadriceps ∙ Tibialis ∙ Triceps ∙ Abs ∙ Obliques
x2 ROUNDS
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