Beginner

Lower Body and Abs Stretching

Calves ∙ Glutes ∙ Hamstrings ∙ Hip Flexors ∙ Quadriceps ∙ Tibialis ∙ Triceps ∙ Abs ∙ Obliques

10 min

Session for Beginner athletes. Workout the following muscle groups: Calves ∙ Glutes ∙ Hamstrings ∙ Hip Flexors ∙ Quadriceps ∙ Tibialis ∙ Triceps ∙ Abs ∙ Obliques

x2 ROUNDS

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