Sessions / Intermediate
Soak Handstand Strength
Session for Intermediate athletes. Workout the following muscle groups: Triceps ∙ Anterior Deltoid ∙ Upper Chest ∙ Upper Trapezius ∙ Serratus
Available on Calisteniapp for iOS and Android.
- Level
- Intermediate
- Duration
- 30 min
- Exercises
- 5
The workout
You may also like
Here are some similar sessions.
Intermediate
Complement - Legs and abs
Quadriceps ∙ Calves ∙ Hamstrings ∙ Glutes
56 min · 7 exercises
Beginner
Kettlebell Shoulders Beginner
Triceps ∙ Anterior Deltoid ∙ Upper Chest ∙ Upper Trapezius
21 min · 4 exercises
Beginner
Kenia upper body
Triceps ∙ Lower Chest ∙ Biceps ∙ Lats
41 min · 7 exercises
Intermediate
Intense Workout
Biceps ∙ Triceps ∙ Lats ∙ Lower Chest
35 min · 16 exercises
Intermediate
Broly Full Body
Biceps ∙ Lats ∙ Triceps ∙ Abs
25 min · 12 exercises
Beginner
Sofía Leg Reinforcement
Quadriceps ∙ Glutes ∙ Hamstrings ∙ Lumbar
5 min · 3 exercises
Beginner
Empuje 0
Triceps ∙ Lower Chest ∙ Upper Chest ∙ Anterior Deltoid
40 min · 6 exercises
Intermediate
Jiren - Chest & Triceps
Triceps ∙ Anterior Deltoid ∙ Lumbar ∙ Upper Chest
47 min · 7 exercises



