Intermediate
Pipo Forgotten Muscles
Buttocks ∙ Legs ∙ Forearms ∙ Abs ∙ Chest ∙ Obliques ∙ Rotators ∙ Trapezius ∙ Shoulders ∙ Triceps ∙ Hips ∙ Quadriceps ∙ Lumbar
27 min
x3 ROUNDS








x10
Side lunges

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