Quarantine Beast Home Full Body
Trapezius ∙ Shoulders ∙ Quadriceps ∙ Calves ∙ Buttocks ∙ Legs ∙ Triceps ∙ Chest ∙ Biceps ∙ Rotators ∙ Dorsals ∙ Back ∙ Hips
19 min
x4 ROUNDS
You may also like
RSWORKOUT GORILLA PULL
Advanced
Biceps ∙ Dorsals ∙ Triceps ∙ Chest ∙ Trapezius ∙ Shoulders
Tabata classic cardio
Advanced
Triceps ∙ Chest ∙ Abs ∙ Hips ∙ Quadriceps ∙ Buttocks
Advanced planche emoms
Advanced
Triceps ∙ Shoulders ∙ Chest
1000 CH Challenge
Advanced
Triceps ∙ Chest ∙ Shoulders ∙ Back ∙ Trapezius ∙ Biceps
Batman
Intermediate
Biceps ∙ Dorsals ∙ Triceps ∙ Chest
Kass Exercises
Intermediate
Triceps ∙ Chest ∙ Buttocks ∙ Abs ∙ Quadriceps ∙ Legs
Artem biceps
Intermediate
Biceps ∙ Dorsals ∙ Forearms
Tabata with basics
Intermediate
Hips ∙ Biceps ∙ Dorsals ∙ Abs ∙ Triceps ∙ Chest
