Ejercicio
Ejercicios similares
Hollow dips
intermediate
Posterior pelvic tilt with extended arms
beginner
Strict pullover
intermediate
Up-middle-down isometric
beginner
Elastic band assisted hefesto
intermediate
Lateral planche with extended arms
beginner
Single leg front lever
Tags
intermediate
dorsals
abs
Perform a tucked front lever
Straighten one leg, trying to maintain a position parallel to the ground
También te podría interesar
Vectis
chest, triceps, dorsals, biceps
50 min
intermediate
Bakugo - Planche - Front
triceps, chest, biceps, dorsals, shoulders
1h
intermediate
Front lever circuit
dorsals, biceps, core
45 min
advanced
