Intermediate

Jett Rope & Core

Abs ∙ Obliques

32 min

Session for Intermediate athletes. Workout the following muscle groups: Abs ∙ Obliques

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Upper Chest ∙ Lower Chest ∙ Abs ∙ Obliques

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Lats ∙ Upper Trapezius ∙ Lower Trapezius ∙ Upper Chest ∙ Lower Chest ∙ Abs