Intermediate
Jett Rope & Core
Calves ∙ Shoulders ∙ Abs
35 min

x60"
Jump rope

x35"
Plank

x55"
Jump rope

x30"
Plank

x50"
Jump rope

x25"
Plank

x45"
Jump rope

x20"
Plank

x40"
Jump rope

x15"
Plank

x35"
Jump rope

x10"
Plank

x30"
Jump rope
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