Windshield wiper on the ground - Exercise level beginner

Beginner

Windshield wiper on the ground

Abs - Obliques

Sessions

Abs Killer

Advanced

Abs ∙ Hips ∙ Obliques ∙ Triceps ∙ Chest

GURAVAI chest, legs, core

Intermediate

Buttocks ∙ Legs ∙ Triceps ∙ Chest ∙ Quadriceps ∙ Abs

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