Beginner
Windshield wiper on the ground
Abs - Obliques
![Windshield wiper on the ground](https://cdn.calisteniapp.com/images/exercise/full/EX110.jpg)
- Lying on your back with your legs straight at a 90° angle.
- Lift them to one side until your feet touch the ground.
- Then switch to the other side and return to the starting position.
Routines
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