Ejercicio
Ejercicios similares
Pelicans on rings
advanced
Push ups with rotation on rings
intermediate
Fallen flag
intermediate
Weighted handstand push-up facing the wall
advanced
Assisted back lever pull-ups
intermediate
Tucked planche dips
advanced
Back lever
Tags
advanced
shoulders
chest
lumbar
Get on the bar with an overhand grip
Put your legs between your hands and try to stay parallel to the ground
Squeeze your abs and pectorals to prevent your body from having an arched position
También te podría interesar
Tension circuit
45 min
intermediate
Mikasa Back Lever
shoulders, triceps, chest
45 min
advanced
