Tension circuit
Lumbar ∙ Abs ∙ Anterior Deltoid ∙ Lower Chest ∙ Triceps ∙ Lats ∙ Biceps ∙ Obliques ∙ Upper Chest ∙ Upper Trapezius
6 min
Session for Intermediate athletes. Workout the following muscle groups: Lumbar ∙ Abs ∙ Anterior Deltoid ∙ Lower Chest ∙ Triceps ∙ Lats ∙ Biceps ∙ Obliques ∙ Upper Chest ∙ Upper Trapezius
x5 ROUNDS
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