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Intermediate

Tension circuit

Abs ∙ Shoulders ∙ Chest ∙ Triceps ∙ Dorsals ∙ Lumbar ∙ Biceps ∙ Obliques ∙ Trapezius

16 min

x5 ROUNDS

  • Back lever

    x1

    Back lever

  • Advanced tucked front lever

    x1

    Advanced tucked front lever

  • Tucked flag

    x1

    Tucked flag

  • Advanced tucked planche

    x1

    Advanced tucked planche

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