Intermediate
Tension circuit
Abs ∙ Shoulders ∙ Chest ∙ Triceps ∙ Dorsals ∙ Lumbar ∙ Biceps ∙ Obliques ∙ Trapezius
16 min
x5 ROUNDS
You may also like
F1 Push
Intermediate
Triceps ∙ Chest ∙ Shoulders
CaliM Torso advanced
Advanced
Biceps ∙ Dorsals ∙ Shoulders ∙ Triceps ∙ Chest ∙ Trapezius
Burn
Intermediate
Hips ∙ Triceps ∙ Quadriceps ∙ Abs ∙ Chest ∙ Calves
Sonia - Basics & cardio at home
Beginner
Quadriceps ∙ Triceps ∙ Chest ∙ Calves ∙ Buttocks ∙ Legs
Home Initiation
Beginner
Triceps ∙ Chest ∙ Quadriceps ∙ Buttocks ∙ Legs ∙ Abs
Deku - One Arm Pull-Up
Advanced
Biceps ∙ Dorsals ∙ Forearms
Goku - Shoulders & Triceps
Intermediate
Triceps ∙ Chest ∙ Shoulders ∙ Abs ∙ Rotators ∙ Trapezius
Home workout - Legs & Abs
Advanced
Abs ∙ Quadriceps ∙ Buttocks ∙ Legs ∙ Calves ∙ Lumbar
