Intermediate
Levelup Cardio Tabata
Quadriceps ∙ Calves ∙ Abs ∙ Hips ∙ Shoulders ∙ Triceps ∙ Chest
27 min
x5 ROUNDS

x20"
Jumping Jacks


x20"
Skipping

x20"
Shoulder taps

x20"
Jumping Jacks


x20"
Skipping

You may also like
Tension circuit
Intermediate
Abs ∙ Shoulders ∙ Chest ∙ Triceps ∙ Dorsals ∙ Lumbar
Vicky Leg Raises Preparation
Intermediate
Abs ∙ Hips ∙ Dorsals ∙ Shoulders ∙ Triceps ∙ Biceps
Johanna Front Split
Intermediate
Legs ∙ Hips ∙ Buttocks ∙ Lumbar ∙ Quadriceps
Igor Shoulders Reinforcement
Beginner
Triceps ∙ Chest ∙ Shoulders ∙ Dorsals
Eutopie Legs
Advanced
Legs ∙ Buttocks ∙ Quadriceps ∙ Calves ∙ Hips
Kettlebell Shoulders Beginner
Beginner
Shoulders ∙ Chest ∙ Trapezius ∙ Triceps ∙ Back ∙ Biceps
Joha Gap Beginners
Beginner
Legs ∙ Buttocks ∙ Quadriceps ∙ Abs
Lievsthenic Core Correction
Intermediate
Abs ∙ Hips