Levelup Cardio Tabata
Quadriceps ∙ Calves ∙ Side Deltoid ∙ Anterior Deltoid ∙ Triceps ∙ Abs ∙ Hip Flexors ∙ Lower Chest ∙ Upper Chest
17 min
Session for Intermediate athletes. Workout the following muscle groups: Quadriceps ∙ Calves ∙ Side Deltoid ∙ Anterior Deltoid ∙ Triceps ∙ Abs ∙ Hip Flexors ∙ Lower Chest ∙ Upper Chest
x5 ROUNDS
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