Intermediate

Core reinforcement

Abs ∙ Hip Flexors ∙ Triceps ∙ Rear Deltoid ∙ Lower Chest ∙ Obliques

51 min

Session for Intermediate athletes. Workout the following muscle groups: Abs ∙ Hip Flexors ∙ Triceps ∙ Rear Deltoid ∙ Lower Chest ∙ Obliques

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