Sessions / Intermediate
Core reinforcement
Session for Intermediate athletes. Workout the following muscle groups: Abs ∙ Hip Flexors ∙ Triceps ∙ Rear Deltoid ∙ Lower Chest ∙ Obliques
Available on Calisteniapp for iOS and Android.
- Level
- Intermediate
- Duration
- 51 min
- Exercises
- 13
The workout
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