Ejercicio
Ejercicios similares
Assisted handstand push-up facing the wall with extended range
intermediate
Climber Australian Pull up on Rings
intermediate
Floating planche lean push ups
advanced
Back clap push-ups
advanced
Extended range pull up
intermediate
L front lever raises on rings
intermediate
Russian push ups on rings
Tags
intermediate
chest
triceps
dorsals
Place the rings at a height close to the ground
Do push-ups
When you reach the point of maximum flexion, bring your hands in front of your head, so that your body lowers even more
Go back to perform the next push-up.
This movement emphasizes above all the work of the triceps
También te podría interesar
ARMS ON RINGS RSWORKOUT
triceps, chest, biceps, forearms, dorsals, shoulders
1h
advanced
