Sessions / Intermediate
Final God Endurance Battles
Session for Intermediate athletes. Workout the following muscle groups: Triceps ∙ Lower Chest ∙ Upper Chest ∙ Biceps ∙ Lats ∙ Quadriceps ∙ Glutes ∙ Hamstrings ∙ Lumbar ∙ Anterior Deltoid
Available on Calisteniapp for iOS and Android.
- Level
- Intermediate
- Duration
- 18 min
- Exercises
- 10
The workout
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