Final God Endurance Battles
Upper Chest ∙ Lower Chest ∙ Glutes ∙ Quadriceps ∙ Hamstrings ∙ Calves ∙ Lats ∙ Upper Trapezius ∙ Lower Trapezius
18 min
Session for Intermediate athletes. Workout the following muscle groups: Upper Chest ∙ Lower Chest ∙ Glutes ∙ Quadriceps ∙ Hamstrings ∙ Calves ∙ Lats ∙ Upper Trapezius ∙ Lower Trapezius
You may also like
Drop Set Biceps and back
Intermediate
Lats ∙ Upper Trapezius ∙ Lower Trapezius
Cosc Weighted Thrust
Intermediate
Upper Chest ∙ Lower Chest
Leg Drop Set RMOC
Intermediate
Glutes ∙ Quadriceps ∙ Hamstrings ∙ Calves
Explosive Upper Body
Intermediate
Lats ∙ Upper Trapezius ∙ Lower Trapezius ∙ Upper Chest ∙ Lower Chest
One arm front lever destruction
Intermediate
Biceps ∙ Triceps ∙ Forearms ∙ Glutes ∙ Quadriceps ∙ Hamstrings
Sofia Maudos stairs challenge
Intermediate
Lats ∙ Upper Trapezius ∙ Lower Trapezius ∙ Upper Chest ∙ Lower Chest ∙ Glutes
Unilateral correction
Beginner
Upper Chest ∙ Lower Chest ∙ Lats ∙ Upper Trapezius ∙ Lower Trapezius ∙ Glutes
My first day at the park
Beginner
Upper Chest ∙ Lower Chest ∙ Glutes ∙ Quadriceps ∙ Hamstrings ∙ Calves