Buff torso challenge

Intermediate

Triceps ∙ Shoulders ∙ Chest ∙ Buttocks ∙ Legs ∙ Abs

Intermediate

Triceps ∙ Chest ∙ Abs ∙ Lumbar

Intermediate

Triceps ∙ Chest ∙ Shoulders ∙ Abs

Intermediate

Hips ∙ Triceps ∙ Quadriceps ∙ Abs ∙ Chest ∙ Calves

Intermediate

Triceps ∙ Chest ∙ Shoulders ∙ Abs ∙ Hips

Intermediate

Biceps ∙ Dorsals ∙ Triceps ∙ Chest ∙ Shoulders

Intermediate

Triceps ∙ Chest ∙ Abs ∙ Hips ∙ Biceps ∙ Dorsals

Advanced

Triceps ∙ Chest ∙ Shoulders ∙ Lumbar