Buff torso challenge
Biceps ∙ Abs ∙ Lats ∙ Rear Deltoid ∙ Triceps ∙ Anterior Deltoid ∙ Lower Chest ∙ Upper Chest
5 min
Session for Intermediate athletes. Workout the following muscle groups: Biceps ∙ Abs ∙ Lats ∙ Rear Deltoid ∙ Triceps ∙ Anterior Deltoid ∙ Lower Chest ∙ Upper Chest
x10 ROUNDS
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