Rutina
advanced
Buff torso challenge
dorsals, biceps, chest, triceps, shoulders, abs, lumbar
30 min
También te podría interesar
World champion pull
biceps, dorsals, core
45 min
advanced
F1 Push
triceps, chest, shoulders
45 min
intermediate
Intermediate Weigthed Thrust
chest, triceps
30 min
intermediate
Tiger Bend Preparation
shoulders, chest, triceps
45 min
advanced
Yoru Back & Cardio
biceps, forearms, dorsals
20 min
advanced
Javi Ales At Home With Weight
chest, triceps, shoulders, core
1h
advanced
