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Advanced

Buff torso challenge

Biceps ∙ Abs ∙ Dorsals ∙ Shoulders ∙ Triceps ∙ Chest

22 min

x10 ROUNDS

  • Front lever raises

    x5

    Front lever raises

  • Pseudo push-ups

    x5

    Pseudo push-ups

  • Dragon flag raises

    x5

    Dragon flag raises

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