Advanced
Typewriter pull-ups
Biceps - Lats
![Typewriter pull-ups](https://cdn.calisteniapp.com/images/exercise/full/EX067.jpg)
- In pull-ups, rise until your chin passes the bar.
- Move your chin from one hand to the other without it dropping below the height of the bar, when you go to one side you stretch the other arm.
Routines
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