Advanced

Jax Arms Advanced

Biceps ∙ Dorsals ∙ Triceps ∙ Abs ∙ Chest ∙ Forearms

37 min

You may also like

Pull Ups Cluster

Advanced

Biceps ∙ Dorsals

Gohan

Intermediate

Triceps ∙ Shoulders ∙ Chest ∙ Back ∙ Trapezius ∙ Abs

Fullbody Dynamite

Advanced

Triceps ∙ Chest ∙ Biceps ∙ Dorsals ∙ Shoulders ∙ Quadriceps

Cardio Hell

Advanced

Abs ∙ Hips ∙ Triceps ∙ Chest ∙ Quadriceps ∙ Calves

Endurance Challenge 2 - Javi Ales

Advanced

Biceps ∙ Dorsals ∙ Triceps ∙ Chest

Just Pull for 30 min.

Intermediate

Biceps ∙ Dorsals ∙ Triceps ∙ Chest

Kass challenge

Advanced

Triceps ∙ Chest ∙ Shoulders ∙ Biceps ∙ Dorsals ∙ Abs

Destruction Straddle Planche

Advanced

Triceps ∙ Chest ∙ Shoulders ∙ Trapezius ∙ Back ∙ Abs