Advanced
Triceps extensions against the wall
Triceps - Abs - Upper chest
![Triceps extensions against the wall](https://cdn.calisteniapp.com/images/exercise/full/EX545.jpg)
- Position yourself facing the wall with your legs supported on it and your forearms on the floor.
- Perform an elbow extension using the strength of your triceps.
- You can adjust the difficulty of the exercise by varying the inclination and the height at which you place your feet on the wall.
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