Sessions / Intermediate
A little bit of everything
Session for Intermediate athletes. Workout the following muscle groups: Triceps ∙ Anterior Deltoid ∙ Upper Chest ∙ Abs ∙ Lats ∙ Biceps ∙ Rear Deltoid ∙ Lower Chest ∙ Quadriceps ∙ Calves ∙ Hamstrings ∙ Glutes
Available on Calisteniapp for iOS and Android.
- Level
- Intermediate
- Duration
- 46 min
- Exercises
- 8
The workout
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