Intermediate
Cosmos Legs Strenght And Mobility
Buttocks ∙ Legs ∙ Quadriceps ∙ Calves ∙ Hips ∙ Lumbar
43 min
 
 - 4x15 - Deep squat 
 
 - 4x13 - Lunges 
 - 4x8 - Box jumps 
 
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