Ejercicio

Ejercicios similares

Triceps extensions against the wall

advanced

Forearm planche in bar

advanced

Hollow dips on bar

advanced

Incline push-ups

beginner

Tucked planche

intermediate

Handstand on a bar

advanced

Put your hands on the ground with your fingers facing back, and stick your elbows under your abdomen, try to keep yourself parallel to the ground with your feet up and legs together. You can stick your elbows on your side or away from your body when you improve your strength.

También te podría interesar

Creada por

Contacto

Legal

Colaboradores