Dips with swing
advanced
Exercise steps
Swing on the parallettes until you are almost parallel to the ground.
When you are coming back from that swing, do a dip.
Swing back again.
When you master the rhythm, it will be easier for you.
Swing on the parallettes until you are almost parallel to the ground.
When you are coming back from that swing, do a dip.
Swing back again.
When you master the rhythm, it will be easier for you.
