Intermediate
Fallen tucked front lever
Abs - Biceps - Lats
![Fallen tucked front lever](https://cdn.calisteniapp.com/images/exercise/full/EX313.jpg)
- Get into a tucked front lever position.
- Allow your body to drop a bit lower than normal, so that your hips are about 10 centimeters lower than your shoulders.
- This will create a more intense position for your back, a bit more challenging than a normal tucked.
Routines
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