L sit raises with wink on dip bar
intermediate
Exercise steps
Perform a L-Sit Raise to Plank.
When your legs form a 90-degree angle, rotate your hips to perform an oblique crunch, bringing your feet to one side.
Perform a L-Sit Raise to Plank.
When your legs form a 90-degree angle, rotate your hips to perform an oblique crunch, bringing your feet to one side.
