1 arm kettlebell row
intermediate
Exercise steps
Standing with one leg forward and a kettlebell in one hand.
Bend forward and perform an arm curl to pull the kettlebell towards your body.
Return to the starting position to complete one repetition.
Standing with one leg forward and a kettlebell in one hand.
Bend forward and perform an arm curl to pull the kettlebell towards your body.
Return to the starting position to complete one repetition.
