CaliM Torso beginners
triceps, chest, biceps, dorsals
45 min
beginner
Front lever by movement patterns
dorsals, core
45 min
intermediate
Inferno
triceps, chest, biceps, dorsals
1h
intermediate
One arm front lever destruction
biceps, dorsals, core
45 min
advanced
One arm front lever preparation
biceps, dorsals, core
45 min
advanced
Forearms & Biceps KASS
forearms, biceps
20 min
advanced